In 100 g (Grams) of Restaurant, Latino, tamale, corn there is 3.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Restaurant, Latino, tamale, corn.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Restaurant, Latino, tamale, corn

Restaurant, Latino, tamale, corn is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, tamale, corn are listed below.

Water	61.32 g	61.32%
Energy (calorie)	186 kcal
Energy (joule)	776 kJ
Protein	3.48 g	3.48%
Total lipid (fat)	7.21 g	7.21%
Ash	1.31 g	1.31%
Carbohydrate, by difference	26.68 g	26.68%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	7.42 g	7.42%
Sucrose	6.23 g	6.23%
Glucose (dextrose)	0.61 g	0.61%
Fructose	0.57 g	0.57%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	13.83 g	13.83%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.53 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	93 mg	0.09%

Nutrients in Restaurant, Latino, tamale, corn